With Kindness Counselling and Psychotherapy
Gentle, integrative therapy for life’s tender moments
A calm, compassionate space for individuals navigating life’s challenges, emotional wellbeing, and person growth, offered via telehealth across Australia.
An inclusive, affirming practice that honours Deaf, disabled, and LGBTQIA+ lived experience.
How I can support you
Individual Counselling & Psychotherapy
Ecotherapy
Services
Individual Counselling and Psychotherapy
Individual counselling and psychotherapy sessions provide a safe, supportive space to explore emotional wellbeing, life challenges, identity, relationships, and personal growth.
My approach is integrative, trauma-informed, and person-centred, meaning we work collaboratively and at a pace that feels right for you.
Learn more.
Ecotherapy
Ecotherapy is a therapeutic approach that recognises the connection between mental wellbeing and our relationship with the natural world. It offers an opportunity to engage in counselling and psychotherapy in outdoor, nature-based settings, where movement, environment, and sensory experience can support emotional regulation and reflection.
Ecotherapy may feel particularly supportive for people who find traditional indoor therapy challenging, or who feel more grounded and present when spending time outdoors.
Learn more.
About With Kindness
With Kindness Counselling and Psychotherapy is a private practice offering calm, inclusive, and trauma-informed support for adults.
My work is grounded in compassion, collaboration, and respect for each person’s lived experience. I offer a gentle, integrative approach to counselling, psychotherapy, and coaching, with a strong focus on emotional safety, accessibility, and care that meets you where you are.
Get in touch
If you’re interested in working together, you’re welcome to get in touch using the form below.
You don’t need to share anything in detail at this stage, just enough for me to respond and discuss next steps.